Things I'm Learning...

• Dasani with Lemon is no longer a good thing!
• Lunch must be eaten very slowly and with the thought that, "I'll feel better after some of this gets to my stomach."
• Sweets are just not going to do it for me. Now that's mean!
• Gingersnaps? They're ok...probably just one when I feel the need for a little tummy calming moment.
• Ginger ale, on the other hand, is fabulous!
• Did I mention that it's mean that most sweets just sound terrible?
• There's no way I'm going to gain any extra weight if I keep feeling like this.
• I know I'll feel better by dinner time.
• Just about any kind of food can bring on a sizeable case of heartburn.
• It'll all be worth it in the end...